A Scenic Coastal Walk From Sandhaven Beach.

The walk offers a stunning coastal journey from Sandhaven Beach to the iconic lighthouse, passing through some of the most scenic spots in South Tyneside. This guide takes you through every step of the journey, highlighting key landmarks like Trow Point and Marsden Beach.

Starting at Sandhaven Beach.

The walk begins at Sandhaven Beach (you can also start from Whiburn/Roker/Seaburn), a beautiful stretch of sand that sets the tone for the coastal adventure ahead. This beach is known for its pristine conditions and is a favourite among locals and visitors alike. As you start the walk, take in the fresh sea breeze and enjoy the wide-open views.

Sandhaven Beach has a rich history tied to South Shields, with its roots in maritime activities. If you're walking in the early morning, you might catch a glimpse of the fishing boats heading out to sea - a reminder of the town's connection to the ocean.

The Journey to Trow Point.

As you leave Sandhaven Beach, you'll soon approach Trow Point. This spot is notable for its striking rock formations and is a popular location for photographers and nature enthusiasts. The dramatic cliffs here tell the story of thousands of years of geological activity.

For those interested in military history, Trow Point also features remnants of wartime defences, providing a fascinating glimpse into the area's past. It’s worth taking a moment to explore these before continuing your Souter Lighthouse walk.

Marsden Beach: A Coastal Gem on the Souter Lighthouse Walk.

Continuing along the coastal path, you’ll arrive at Marsden Beach, one of the highlights of the walk. This secluded beach is famous for its rugged beauty, with towering cliffs and rock formations that create a dramatic backdrop. The Marsden Rock, a large sea stack, is a particularly iconic feature.

Marsden Beach is also steeped in folklore and history. It’s said to have been a haunt for smugglers, and the nearby Marsden Grotto, a pub built into the cliffside, adds to the area’s mystique. Stop here for a refreshing break and soak in the unique atmosphere of this historic site.

The Approach to Souter Lighthouse.

As you leave Marsden Beach, the path leads you closer to Souter Lighthouse. This part of the walk offers stunning views of the coastline, with the lighthouse standing as a beacon in the distance. The lighthouse itself, the first in the world to be powered by electricity, is a marvel of engineering and an important piece of local heritage.

Take some time to explore the lighthouse and its surroundings. The National Trust has done an excellent job preserving the site, and you can even climb to the top for panoramic views of the coast. The Souter Lighthouse walk is not complete without a visit to this iconic landmark.

Practical Tips for the Walk.

The walk is suitable for most walkers, with well-maintained paths and plenty of spots to rest along the way. The walk from Sandhaven Beach to Souter Lighthouse is approximately 5 miles, and you should allow about 2 to 3 hours to complete it, depending on your pace and how often you stop.

For those with accessibility needs, the paths are generally flat and wide, though some areas near Marsden Beach can be uneven. If you’re walking with children, there are plenty of places to explore, making this a family-friendly adventure.

Extending Your Walk,

If you have the time and energy, consider extending your walk beyond the lighthouse itself. The coastal path continues south towards Whitburn, offering more stunning views and the opportunity to explore additional historical sites.

Alternatively, head back towards South Shields and explore the town’s rich maritime heritage, including the nearby pier and lifeboat station.